Wise Wellness ToolkitNov 25, 20206 minA rainbow of gratitude: Ideas and inspiration, benefits, deeper dive, and Thanksgiving gratitude How will you spend your first-ever pandemic Thanksgiving? Maybe you are keeping your usual Thanksgiving traditions, or maybe you are...
Wise Wellness ToolkitNov 20, 20204 minGoldie Hawn: How your Wise Owl helps your kids (and you!) find resilience and well-beingGoldie Hawn is amazing. Ever entertaining, still able to laugh at herself, and a bright light in the world, she and her MindUP children’s...
Wise Wellness ToolkitNov 4, 20202 minVote "YES" On Reducing Election StressAs the uncertainty and stress of yesterday’s U.S. election continue to weigh upon us, it’s a perfect time to remember that our brains and...